I am sure you have heard some admonishing words from your mom for slouching and not sitting straight. Do you know why she was continuously prodding in this matter? The reason is to save you from the adverse effects that you could have in your future due to bad posture! Nowadays, when everyone spends lots […]
Can you imagine your world without looking at your loved ones and the surroundings? If no, then you must show your gratitude towards your eyes. Your eyes need proper relaxation and care. Nowadays, when everything is being digitalised, the screen time has increased significantly. Most of the people suffer from various eyesight disorders due to […]
COVID-19 has made it compulsory for us to keep our immunity system strong. We must keep up the energy with ample amount of vitamins and minerals. There are many natural ingredients that have very high nutritional value. You can prepare amazing immunity-boosting drinks with these food items. Let’s Look at Some Immunity- Boosting Drinks: A […]
‘I am suffering from stress and anxiety’! This line has become quite common nowadays. Whenever you meet someone, the first thing the person discusses is the problem going on in life. But is there any benefit of worrying about things. There is no problem which has no solution. We can find answers only with a […]